{"id":620,"date":"2023-08-17T10:43:33","date_gmt":"2023-08-17T15:43:33","guid":{"rendered":"https:\/\/mlevasseur.recherche.usherbrooke.ca\/?page_id=620"},"modified":"2026-04-10T11:49:32","modified_gmt":"2026-04-10T16:49:32","slug":"apic-idees-activites-distance","status":"publish","type":"page","link":"https:\/\/mlevasseur.recherche.usherbrooke.ca\/en\/apic-idees-activites-distance\/","title":{"rendered":"APIC \u2013 Activities Ideas \u2013 Distance"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"620\" class=\"elementor elementor-620\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6155b769 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"6155b769\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ec3323b\" data-id=\"4ec3323b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-403b0f2 elementor-widget elementor-widget-shortcode\" data-id=\"403b0f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div id=\"mega-menu-wrap-max_mega_menu_1\" class=\"mega-menu-wrap\"><div class=\"mega-menu-toggle\"><div class=\"mega-toggle-blocks-left\"><\/div><div class=\"mega-toggle-blocks-center\"><div class='mega-toggle-block mega-menu-toggle-block mega-toggle-block-1' id='mega-toggle-block-1'><span aria-expanded=\"false\" aria-haspopup=\"true\" role=\"button\" class='mega-toggle-label'><span class='mega-toggle-label-closed'>MENU APIC<\/span><span class='mega-toggle-label-open'>MENU APIC<\/span><\/span><\/div><\/div><div class=\"mega-toggle-blocks-right\"><\/div><\/div><ul id=\"mega-menu-max_mega_menu_1\" class=\"mega-menu max-mega-menu mega-menu-horizontal mega-no-js\" data-event=\"hover_intent\" data-effect=\"fade_up\" data-effect-speed=\"200\" data-effect-mobile=\"disabled\" data-effect-speed-mobile=\"0\" data-mobile-force-width=\"false\" data-second-click=\"go\" data-document-click=\"collapse\" data-vertical-behaviour=\"standard\" data-breakpoint=\"768\" data-unbind=\"true\" data-mobile-state=\"collapse_all\" data-mobile-direction=\"vertical\"><li class=\"mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-align-bottom-left mega-menu-flyout mega-menu-item-817\" id=\"mega-menu-item-817\"><a class=\"mega-menu-link\" href=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/en\/apic-accueil\/\">L'APIC<\/a><\/li><li class=\"mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-align-bottom-left mega-menu-flyout mega-menu-item-833\" id=\"mega-menu-item-833\"><a class=\"mega-menu-link\" href=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/en\/apic-presentation\/\">Pr\u00e9sentation du programme<\/a><\/li><li class=\"mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-align-bottom-left mega-menu-flyout mega-menu-item-841\" id=\"mega-menu-item-841\"><a class=\"mega-menu-link\" href=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/en\/apic-temoignages-profils\/\">T\u00e9moignages<\/a><\/li><li class=\"mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-align-bottom-left mega-menu-flyout mega-menu-item-855\" id=\"mega-menu-item-855\"><a class=\"mega-menu-link\" href=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/en\/apic-participation-social\/\">Des id\u00e9es pour participer socialement<\/a><\/li><li class=\"mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-align-bottom-left mega-menu-flyout mega-menu-item-857\" id=\"mega-menu-item-857\"><a class=\"mega-menu-link\" href=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/en\/apic-publication\/\">Publications<\/a><\/li><li class=\"mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-align-bottom-left mega-menu-flyout mega-menu-item-860\" id=\"mega-menu-item-860\"><a class=\"mega-menu-link\" href=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/en\/apic-organisme\/\"><span style=\"font-size: 18px;\" class=\"fas fa-map-marked-alt\"><\/span> Organismes offrant l'APIC<\/a><\/li><li class=\"mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-align-bottom-left mega-menu-flyout mega-menu-item-1529\" id=\"mega-menu-item-1529\"><a class=\"mega-menu-link\" href=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/en\/intranet\/\">Intranet<\/a><\/li><li class=\"mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-align-bottom-left mega-menu-flyout mega-menu-item-862\" id=\"mega-menu-item-862\"><a class=\"mega-menu-link\" href=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/en\/apic-nous-contacter\/\">Nous contacter<\/a><\/li><\/ul><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ce1836d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ce1836d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e2d07d1\" data-id=\"4e2d07d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e53a47b elementor-widget elementor-widget-heading\" data-id=\"4e53a47b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-xl\">Id\u00e9es d'activit\u00e9s pour participer \u00e0 distance<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10be0f60 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10be0f60\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79cff316\" data-id=\"79cff316\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b48ccbf elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7b48ccbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/apic-participation-social\/\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-left\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d1cf33 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d1cf33\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4ea42cf\" data-id=\"4ea42cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4d4f88 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"d4d4f88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/apic-idees-activites-distance?activity=artistique#activity-list\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Artistiques<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07e7753 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"07e7753\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/apic-idees-activites-distance?activity=intellectuelle#activity-intel\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Intellectuelles<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c57b256 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"c57b256\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/apic-idees-activites-distance?activity=manuelle#activity-manu\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Manuelles<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-815da9e elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"815da9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/apic-idees-activites-distance?activity=physique#activity-phys\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Physiques<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e929deb elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"e929deb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/apic-idees-activites-distance?activity=sociale#activity-soci\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sociales<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d8f7cb2\" data-id=\"d8f7cb2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59cb32a elementor-widget elementor-widget-image\" data-id=\"59cb32a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"508\" height=\"452\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2023\/09\/56d44775-34ae-450d-babc-80a63fedf947.jpg\" class=\"attachment-full size-full wp-image-1749\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2023\/09\/56d44775-34ae-450d-babc-80a63fedf947.jpg 508w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2023\/09\/56d44775-34ae-450d-babc-80a63fedf947-300x267.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2023\/09\/56d44775-34ae-450d-babc-80a63fedf947-13x12.jpg 13w\" sizes=\"(max-width: 508px) 100vw, 508px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f05cb1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f05cb1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af16326\" data-id=\"af16326\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b174c1e elementor-widget elementor-widget-menu-anchor\" data-id=\"b174c1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"activity-list\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44c26a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44c26a2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f5665e\" data-id=\"3f5665e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9224ac6 elementor-widget elementor-widget-heading\" data-id=\"9224ac6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Activit\u00e9s Artistiques<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-256d27f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"256d27f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-69ccfdb\" data-id=\"69ccfdb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71c80ef elementor-widget elementor-widget-image\" data-id=\"71c80ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img decoding=\"async\" width=\"394\" height=\"395\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo1.jpg\" class=\"attachment-large size-large wp-image-2255\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo1.jpg 394w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo1-300x300.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo1-150x150.jpg 150w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo1-12x12.jpg 12w\" sizes=\"(max-width: 394px) 100vw, 394px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3cd1b9f\" data-id=\"3cd1b9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cf1e53 elementor-widget elementor-widget-text-editor\" data-id=\"9cf1e53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 style=\"margin: 9.5pt 0cm 0.0001pt 16.55pt; text-align: left;\"><span lang=\"FR\" style=\"color: #2e5496;\">Visiter virtuellement gr\u00e2ce \u00e0 des sites internet<\/span><\/h3><h5 class=\"MsoBodyText\" style=\"margin-top: .3pt;\"><i><span lang=\"FR\" style=\"font-size: 14.0pt; mso-bidi-font-size: 11.0pt; line-height: 97%; color: #2e5496;\">Vous pouvez, par exemple, visiter des mus\u00e9es, des pays ou les coulisses du Cirque du Soleil<\/span><\/i><i><span lang=\"FR\" style=\"font-size: 19.5pt; mso-bidi-font-size: 14.0pt;\">\u00a0<\/span><\/i><\/h5><h5 class=\"MsoBodyText\" style=\"margin-top: .05pt;\"><strong><span lang=\"FR\" style=\"color: #2e5496;\">Pour cela, commencez par<\/span><\/strong><\/h5><ol><li><h5>Identifiez le type de visites virtuelles que vous aimeriez effectuer.<\/h5><\/li><li><h5>Au besoin, demandez de l\u2019aide pour trouver les ressources pour avoir acc\u00e8s aux visites.<\/h5><\/li><li><h5>Naviguez sur les diff\u00e9rents sites internet.<\/h5><\/li><li><h5>Soyez curieux!<\/h5><\/li><\/ol><h5><span style=\"color: #2e5496;\"><strong>Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes\u00a0:<\/strong><\/span><\/h5><ul><li><h5>Comment je me suis senti(e) lors de cette visite?<\/h5><\/li><li><h5>Qu\u2019est-ce que cette visite a permis de stimuler?<\/h5><\/li><li><h5>Qu\u2019avez-vous aim\u00e9 de cette visite?<\/h5><\/li><li><h5>Qu\u2019est-ce qui vous a surpris?<\/h5><\/li><\/ul><h5>Acc\u00e9dez aux visites virtuelles de <a href=\"https:\/\/www.smq.qc.ca\/musees\/visites-et-experiences-virtuelles.html\"><u>mus\u00e9es<\/u><\/a>, du<span style=\"text-decoration: underline;\"> <a href=\"https:\/\/www.cirquedusoleil.com\/fr\/autres-activites\/vr-app\">cirque du soleil<\/a><\/span> ou d&#8217;autres suggestions<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b620afa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b620afa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2761f3a\" data-id=\"2761f3a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ccbdb02 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ccbdb02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46402b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46402b1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10aa798\" data-id=\"10aa798\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-59b99dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59b99dc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-05a6b7e\" data-id=\"05a6b7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2243ff6 elementor-widget elementor-widget-image\" data-id=\"2243ff6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img decoding=\"async\" width=\"483\" height=\"269\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo2.png\" class=\"attachment-large size-large wp-image-2256\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo2.png 483w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo2-300x167.png 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo2-18x10.png 18w\" sizes=\"(max-width: 483px) 100vw, 483px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f652fd elementor-widget elementor-widget-text-editor\" data-id=\"7f652fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p><em>Image<\/em> <em>par<\/em> <em>betty<\/em> <em>de<\/em> <em>Istockphoto<\/em><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-05d7678\" data-id=\"05d7678\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c069efc elementor-widget elementor-widget-text-editor\" data-id=\"c069efc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3><span style=\"color: #2e5496;\">\u00c9couter la radio<\/span><\/h3><h5><span style=\"color: #2e5496;\">M<em>usique, entrevue, nouvelles\u2026<\/em><\/span><\/h5><h5><strong><span style=\"color: #2e5496;\">Commencez par<\/span><\/strong><\/h5><ul><li><h5>V\u00e9rifiez le fonctionnement de votre \u00e9quipement.<\/h5><\/li><li><h5>Au besoin, demandez de l\u2019aide si vous ne parvenez pas \u00e0 faire fonctionner correctement votre \u00e9quipement.<\/h5><\/li><\/ul><h5><span style=\"color: #2e5496;\"><strong>Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes\u00a0:<\/strong><\/span><\/h5><ul><li><h5>Qu\u2019est-ce que cette activit\u00e9 radio racontait?<\/h5><\/li><li><h5>Qu\u2019avez-vous aim\u00e9 de cette activit\u00e9?<\/h5><\/li><li><h5>Qu\u2019est-ce qui vous a surpris dans cette activit\u00e9?<\/h5><\/li><li><h5>Quels types de musique pr\u00e9f\u00e9rez-vous?<\/h5><\/li><li><h5>Qui sont vos artistes musicaux pr\u00e9f\u00e9r\u00e9s?<\/h5><\/li><li><h5>Quel est votre poste de radio pr\u00e9f\u00e9r\u00e9?<\/h5><\/li><\/ul><h5>Vous pouvez utiliser des plateformes telles que <a href=\"https:\/\/www.iheart.com\/\">iHeart Radio<\/a>, <a href=\"https:\/\/ici.radio-canada.ca\/ohdio\">Radio-Canada Ohdio,<\/a> <a href=\"https:\/\/www.radios-quebecoises.com\/\">radios<\/a><a href=\"https:\/\/www.radios-quebecoises.com\/\"> qu\u00e9b\u00e9coises <\/a>et, en anglais, <a href=\"https:\/\/www.cbc.ca\/listen\/live-radio\">CBC Listen<\/a>.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71f83c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71f83c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4527013\" data-id=\"4527013\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dbcd77 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3dbcd77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2aed53e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2aed53e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5ec2f41\" data-id=\"5ec2f41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76cfc9f elementor-widget elementor-widget-image\" data-id=\"76cfc9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"379\" height=\"253\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo3.jpg\" class=\"attachment-large size-large wp-image-2257\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo3.jpg 379w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo3-300x200.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo3-18x12.jpg 18w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bc1c2e2\" data-id=\"bc1c2e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8acfd93 elementor-widget elementor-widget-text-editor\" data-id=\"8acfd93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 style=\"text-align: justify;\"><span lang=\"FR\" style=\"color: #2e5496;\">\u00c9couter des balados<\/span><\/h2><h2 class=\"MsoBodyText\" style=\"margin-top: .3pt;\"><b><span lang=\"FR\" style=\"font-size: 13.5pt; mso-bidi-font-size: 14.0pt;\">\u00a0<\/span><\/b><i><span lang=\"FR\" style=\"font-size: 14.0pt; line-height: 97%; color: #2e5496;\"><span style=\"color: #000000;\">Un balado est une \u00e9mission (audio ou vid\u00e9o) que vous pouvez \u00e9couter gr\u00e2ce \u00e0 une application ou un site Internet qui permet de le t\u00e9l\u00e9charger et de l\u2019\u00e9couter<\/span>.<\/span><\/i><i><\/i><\/h2><h5 class=\"MsoNormal\" style=\"margin-left: 24.25pt; text-align: justify; line-height: 17.0pt; mso-line-height-rule: exactly;\"><b><i><span lang=\"FR\" style=\"font-size: 14.0pt; mso-bidi-font-size: 11.0pt; color: #2e5496;\">Attention : bien que la plupart soient gratuits avec des publicit\u00e9s, certains balados sont payants.<\/span><\/i><\/b><b><i><\/i><\/b><\/h5><h5 class=\"MsoBodyText\" style=\"margin-top: .55pt;\"><b><i><span lang=\"FR\" style=\"font-size: 17.0pt; mso-bidi-font-size: 14.0pt;\">\u00a0<\/span><\/i><\/b><\/h5><h5 style=\"line-height: 16.95pt; mso-line-height-rule: exactly;\"><strong><span lang=\"FR\" style=\"color: #2e5496;\">Commencez par<\/span><\/strong><\/h5><ul><li class=\"MsoListParagraph\"><h5><span lang=\"FR\" style=\"font-size: 14.0pt; font-family: Wingdings; mso-fareast-font-family: Wingdings; mso-bidi-font-family: Wingdings; color: #2e5496;\"><span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: 'Times New Roman';\">\u00a0<\/span><\/span><!--[endif]--><span lang=\"FR\" style=\"font-size: 14.0pt; mso-bidi-font-size: 11.0pt;\">Identifiez le contenu que vous souhaitez \u00e9couter.<\/span><\/h5><\/li><li class=\"MsoListParagraph\"><h5><!-- [if !supportLists]--><span lang=\"FR\" style=\"font-size: 14.0pt; mso-bidi-font-size: 11.0pt;\">Choisissez l\u2019application et installez-la sur un appareil au besoin.<\/span><\/h5><\/li><li class=\"MsoListParagraph\"><h5><!-- [if !supportLists]--><span lang=\"FR\" style=\"font-size: 14.0pt; mso-bidi-font-size: 11.0pt;\">S\u2019abonnez (au besoin) et t\u00e9l\u00e9chargez les balados d\u00e9sir\u00e9s.<\/span><\/h5><\/li><li class=\"MsoListParagraph\"><h5><!--[endif]--><span lang=\"FR\" style=\"font-size: 14.0pt; mso-bidi-font-size: 11.0pt;\">Naviguez dans l\u2019application afin de trouver ce que vous cherchez.<\/span><\/h5><\/li><li class=\"MsoListParagraph\" style=\"line-height: 16.95pt; mso-line-height-rule: exactly; mso-list: l1 level1 lfo1; tab-stops: 82.8pt 82.85pt;\"><h5><!-- [if !supportLists]--><span lang=\"FR\" style=\"font-size: 14.0pt; mso-bidi-font-size: 11.0pt;\">Ajustez le volume ou le d\u00e9bit.<\/span><\/h5><\/li><\/ul><h5 class=\"MsoBodyText\" style=\"margin-top: .05pt;\"><span style=\"color: #2e5496;\"><span lang=\"FR\" style=\"font-size: 13.5pt; mso-bidi-font-size: 14.0pt;\">\u00a0<\/span><strong><span lang=\"FR\">Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes\u00a0:<\/span><\/strong><\/span><\/h5><ul><li class=\"MsoListParagraph\"><h5><span lang=\"FR\" style=\"font-size: 14.0pt; mso-bidi-font-size: 11.0pt;\">Qu\u2019est-ce que ce balado<i> <\/i><span style=\"color: #000000;\">racontai<\/span>t<\/span><span class=\"MsoCommentReference\"><span lang=\"FR\" style=\"font-size: 8.0pt;\"><!-- [if !supportAnnotations]--><!--[endif]-->\u00a0<\/span><\/span><span lang=\"FR\" style=\"font-size: 14.0pt; mso-bidi-font-size: 11.0pt;\">?<\/span><\/h5><\/li><li class=\"MsoListParagraph\"><h5><!--[endif]--><span lang=\"FR\" style=\"font-size: 14.0pt; mso-bidi-font-size: 11.0pt;\">Qu\u2019avez-vous aim\u00e9 de ce balado?<\/span><\/h5><\/li><li class=\"MsoListParagraph\"><h5><span lang=\"FR\" style=\"font-size: 14.0pt; mso-bidi-font-size: 11.0pt;\">Qu\u2019est-ce qui vous a surpris dans ce balado<i>?<\/i><\/span><\/h5><\/li><li class=\"MsoListParagraph\"><h5><!--[endif]--><span lang=\"FR\" style=\"font-size: 14.0pt; mso-bidi-font-size: 11.0pt;\">Qu\u2019avez-vous appris lors de ce balado<i>?<\/i><\/span><\/h5><\/li><li class=\"MsoListParagraph\"><h5><span lang=\"FR\" style=\"font-size: 14.0pt; mso-bidi-font-size: 11.0pt;\">Comment je me suis sentie durant le balado<i>?<\/i><\/span><\/h5><\/li><li class=\"MsoListParagraph\"><h5><span lang=\"FR\" style=\"font-size: 14.0pt; mso-bidi-font-size: 11.0pt;\">Quel genre de balado<i> <\/i>aimez-vous?<\/span><\/h5><\/li><li class=\"MsoListParagraph\" style=\"line-height: 16.95pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo2; tab-stops: 82.8pt 82.85pt;\"><h5><span lang=\"FR\" style=\"font-size: 14.0pt; mso-bidi-font-size: 11.0pt;\">Recommanderiez-vous l\u2019\u00e9coute de ce balado?<i> <\/i><\/span><\/h5><\/li><\/ul><h5 class=\"MsoBodyText\" style=\"line-height: 16.95pt; mso-line-height-rule: exactly; margin: 14.1pt 0cm .0001pt 24.25pt;\"><span lang=\"FR\"><span style=\"color: windowtext;\">Vous pouvez utiliser des plateformes telles que<\/span><\/span><\/h5><h5 class=\"MsoBodyText\" style=\"line-height: 16.95pt; mso-line-height-rule: exactly; margin: 14.1pt 0cm .0001pt 24.25pt;\"><span lang=\"FR\"><a href=\"https:\/\/podcasts.apple.com\/us\/browse\"><span style=\"color: #0462c1;\">Apple Podcast<\/span><\/a><span style=\"color: #0462c1;\">, <\/span><a href=\"https:\/\/www.iheart.com\/\"><span style=\"color: #0462c1;\">iHeart Radio<\/span><\/a><a href=\"https:\/\/ici.radio-canada.ca\/ohdio\"><span style=\"color: windowtext;\">, <\/span><span style=\"color: #944f71;\">Radio-<\/span><\/a><\/span><span lang=\"FR\"><a href=\"https:\/\/ici.radio-canada.ca\/ohdio\"><span style=\"color: #944f71;\">Canada Ohdio<\/span> <\/a><span style=\"color: windowtext;\">et en anglais, <\/span><a href=\"https:\/\/www.cbc.ca\/listen\/live-radio\"><span style=\"color: #0462c1;\">CBC Listen<\/span><\/a><a href=\"https:\/\/ici.radio-canada.ca\/ohdio\"><span style=\"color: windowtext;\">.<\/span><\/a><\/span><\/h5><div><div><div id=\"_com_1\" class=\"msocomtxt\"><p><!-- [if !supportAnnotations]--><\/p><\/div><p><!--[endif]--><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21f6dca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21f6dca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-409a64b\" data-id=\"409a64b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a4139a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5a4139a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b939326 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b939326\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-300845a\" data-id=\"300845a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37113c1 elementor-widget elementor-widget-image\" data-id=\"37113c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"451\" height=\"300\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo4.jpg\" class=\"attachment-large size-large wp-image-2258\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo4.jpg 451w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo4-300x200.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo4-18x12.jpg 18w\" sizes=\"(max-width: 451px) 100vw, 451px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-490071c\" data-id=\"490071c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2de955 elementor-widget elementor-widget-text-editor\" data-id=\"f2de955\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2><span style=\"color: #2e5496;\">\u00c9couter des films ou des s\u00e9ries<\/span><\/h2><h5><span style=\"color: #2e5496;\"><strong>Commencez par<\/strong><\/span><\/h5><ul><li><h5>Identifiez les \u00e9missions ou le type de contenu que vous aimez regarder.<\/h5><\/li><li><h5>Trouvez les cha\u00eenes de t\u00e9l\u00e9vision ou des plateformes en ligne correspondantes <strong><em>(attention, elles sont parfois payantes).<\/em><\/strong><\/h5><\/li><li><h5>Au besoin, cr\u00e9ez un compte.<\/h5><\/li><li><h5>Notez les heures de la programmation.<\/h5><\/li><li><h5>Assurez-vous d\u2019\u00eates en mesure de faire fonctionner l\u2019\u00e9quipement (allumez et \u00e9teignez la t\u00e9l\u00e9vision, l\u2019ordinateur ou la tablette; utilisez la \u00a0t\u00e9l\u00e9commande pour changer les postes).<\/h5><\/li><\/ul><h5><span style=\"color: #2e5496;\"><strong>Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes :<\/strong><\/span><\/h5><ul><li><h5>Comment ce film vous a fait sentir?<\/h5><\/li><li><h5>Quelle \u00e9tait l\u2019histoire?<\/h5><\/li><li><h5>Qu\u2019avez-vous aim\u00e9 de ce film?<\/h5><\/li><\/ul><h5>Vous pouvez utiliser des plateformes telles que <a href=\"https:\/\/www.disneyplus.com\/\">Disney Plus<\/a>, <a href=\"https:\/\/www.netflix.com\/ca\/\">Netflix<\/a>, <a href=\"https:\/\/www.primevideo.com\/offers\/nonprimehomepage\/ref%3Datv_nb_lcl_fr_FR\">Amazon Prime Video<\/a><a href=\"https:\/\/www.primevideo.com\/offers\/nonprimehomepage\/ref%3Datv_nb_lcl_fr_FR\">, <\/a><a href=\"https:\/\/tv.apple.com\/ca\">AppleTV <\/a>ou encore, les sites de <a href=\"https:\/\/www.tvaplus.ca\/en-rattrapage?silent_auth=true\">video.TVA.ca<\/a><a href=\"https:\/\/www.primevideo.com\/offers\/nonprimehomepage\/ref%3Datv_nb_lcl_fr_FR\">, <\/a><a href=\"https:\/\/ici.tou.tv\/\">ici.tou.tv <\/a>ou <a href=\"https:\/\/noovo.ca\/\">noovo.ca<\/a>.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7d56d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7d56d3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-167f1ce\" data-id=\"167f1ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e75b8af elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e75b8af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M24,8v12H0V8H24z M24,4v1H0V4H24z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e28dab6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e28dab6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28a4194\" data-id=\"28a4194\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bba17c elementor-widget elementor-widget-menu-anchor\" data-id=\"7bba17c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"activity-intel\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4862047 elementor-widget elementor-widget-heading\" data-id=\"4862047\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Activit\u00e9s Intellectuelles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bccd6c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bccd6c5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bb07a9c\" data-id=\"bb07a9c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9601957 elementor-widget elementor-widget-text-editor\" data-id=\"9601957\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2><span style=\"color: #2e5496;\">Explorer le web<\/span><\/h2><h5><em>En apprenant \u00e0 utiliser votre tablette, votre t\u00e9l\u00e9phone ou votre ordinateur.<\/em><em>\u00a0<\/em><\/h5><h5><strong><span style=\"color: #2e5496;\">Commencez par<\/span><\/strong><\/h5><ul><li><h5>Identifiez le type de contenu que vous aimeriez d\u00e9couvrir.<\/h5><\/li><li><h5>Demandez de l\u2019aide, au besoin.<\/h5><\/li><li><h5>D\u00e9couvrez les navigateurs de recherche.<\/h5><\/li><li><h5>Soyez curieux!<\/h5><\/li><\/ul><h5><strong><span style=\"color: #2e5496;\">Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes\u00a0:<\/span><\/strong><\/h5><ul><li><h5>Comment je me suis senti(e) lors de cette activit\u00e9?<\/h5><\/li><li><h5>Qu\u2019est-ce qui vous a surpris?<\/h5><\/li><li><h5>Qu\u2019avez-vous d\u00e9couvert?<\/h5><\/li><\/ul><h5>Pour conna\u00eetre les initiatives de pr\u00eats de tablettes ou de soutien personnalis\u00e9 \u00e0 l\u2019utilisation de divers appareils technologiques de votre r\u00e9gion, cliquez <a href=\"https:\/\/www.211qc.ca\/recherche?serve=1&amp;lat=45.6123514&amp;lng=-73.5553259&amp;field13=Anjou&amp;place=Anjou%2C%20Montr%C3%A9al%2C%20QC%2C%20Canada&amp;field11=Montr%C3%A9al&amp;field12=Montr%C3%A9al\" data-wplink-edit=\"true\">ici\u00a0<\/a>ou appeler le 211<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-346eedb\" data-id=\"346eedb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9887c12 elementor-widget elementor-widget-image\" data-id=\"9887c12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"493\" height=\"329\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo5.jpg\" class=\"attachment-large size-large wp-image-2259\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo5.jpg 493w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo5-300x200.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo5-18x12.jpg 18w\" sizes=\"(max-width: 493px) 100vw, 493px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb5d90d elementor-widget elementor-widget-text-editor\" data-id=\"bb5d90d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p><em>Image par Mart Production de Pexels<\/em><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b32ba69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b32ba69\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c59c00\" data-id=\"1c59c00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03073f9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"03073f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-394547f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"394547f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-76c7509\" data-id=\"76c7509\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5d9dfa elementor-widget elementor-widget-text-editor\" data-id=\"d5d9dfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2><span style=\"color: #2e5496;\">Cr\u00e9er son arbre g\u00e9n\u00e9alogique<\/span><\/h2><h5><span style=\"color: #2e5496;\"><strong>Commencez par<\/strong><\/span><\/h5><ul><li><h5>Trouvez la plateforme pour cr\u00e9er votre arbre g\u00e9n\u00e9alogique.<\/h5><\/li><li><h5>Naviguez sur la plateforme.<\/h5><\/li><\/ul><h5><span style=\"color: #2e5496;\"><strong>Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes\u00a0:<\/strong><\/span><\/h5><ul><li><h5>Quelles d\u00e9couvertes avez-vous faites?<\/h5><\/li><li><h5>Comment vous sentez-vous face \u00e0 ces d\u00e9couvertes?<\/h5><\/li><li><h5>Qu\u2019est-ce que cette activit\u00e9 vous a permis de stimuler?<\/h5><\/li><li><h5>Qu\u2019aimez-vous de cette activit\u00e9?<\/h5><\/li><li><h5>Qu\u2019est-ce qui vous a surpris avec cette activit\u00e9?<\/h5><\/li><li><h5>Avez-vous communiqu\u00e9 ces d\u00e9couvertes \u00e0 des membres de votre famille? Si oui, comment ont-ils r\u00e9agi?<\/h5><\/li><\/ul><h5>Vous pouvez utiliser les sites Web <a href=\"https:\/\/www.ancestry.ca\/?lcid=3084&amp;t=24606&amp;ancid=y7e3y5d5g4&amp;pgrid=56378500771&amp;ptaid=kwd-296759076366&amp;s_kwcid=%2bancestry&amp;gclid=EAIaIQobChMI1fLqyOig6QIVBobICh17hAkDEAAYASAAEgJ5HfD_BwE&amp;gclsrc=aw.ds&amp;o_xid=59415&amp;o_lid=59415&amp;o_sch=Paid%2BSearch%2BBrand\">Ancestry.ca <\/a>($) ou <a href=\"https:\/\/www.familysearch.org\/search\/collection\/location\/1927164?region=Canada&amp;englishRegion=Canada\">Family Search.com <\/a>(gratuit).<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-32f7376\" data-id=\"32f7376\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5da6b5 elementor-widget elementor-widget-image\" data-id=\"c5da6b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"436\" height=\"290\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo6.jpg\" class=\"attachment-large size-large wp-image-2260\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo6.jpg 436w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo6-300x200.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo6-18x12.jpg 18w\" sizes=\"(max-width: 436px) 100vw, 436px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aae4734 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aae4734\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ecc0b40\" data-id=\"ecc0b40\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d99af2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1d99af2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-898b78c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"898b78c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ded3809\" data-id=\"ded3809\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b330f5c elementor-widget elementor-widget-text-editor\" data-id=\"b330f5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2><span style=\"color: #2e5496;\">Lire<\/span><\/h2><h5>Fouillez dans votre biblioth\u00e8que pour trouver et lire vos romans pr\u00e9f\u00e9r\u00e9s.<\/h5><h5><strong><span style=\"color: #2e5496;\">Commencez par<\/span><\/strong><\/h5><ul><li><h5>Trouvez un livre qui r\u00e9pond \u00e0 vos int\u00e9r\u00eats.<\/h5><\/li><li><h5>Procurez-vous les livres d\u00e9sir\u00e9s (\u00e9lectronique ou papier).<\/h5><\/li><li><h5>Utilisez les fonctionnalit\u00e9s de l\u2019appareil \u00e9lectronique (luminosit\u00e9, grosseur des lettres) lorsque c\u2019est pertinent pour lire des livre num\u00e9riques.<\/h5><\/li><\/ul><ul><li><h5>Faites les d\u00e9marches pour participer \u00e0 un club de lecture virtuelle.<\/h5><\/li><li><h5>Contactez la biblioth\u00e8que pr\u00e8s de chez vous.<\/h5><\/li><\/ul><h5><strong><span style=\"color: #2e5496;\">Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes\u00a0:<\/span><\/strong><\/h5><ul><li><h5>Qu\u2019est-ce que ce livre racontait?<\/h5><\/li><li><h5>Qu\u2019avez-vous aim\u00e9 de ce livr ?<\/h5><\/li><li><h5>Qu\u2019est-ce qui vous a surpris dans ce livre?<\/h5><\/li><\/ul><h5>Pour avoir acc\u00e8s \u00e0 des pr\u00eats num\u00e9riques, il existe la <a href=\"https:\/\/banq.pretnumerique.ca\/\">Biblioth\u00e8que et Archives nationales du Qu\u00e9bec<\/a> et <a href=\"https:\/\/www.overdrive.com\/apps\/libby\">Libby <\/a>(principalement en anglais).<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8fcffaf\" data-id=\"8fcffaf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea94d8f elementor-widget elementor-widget-image\" data-id=\"ea94d8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"454\" height=\"317\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo7.jpg\" class=\"attachment-large size-large wp-image-2261\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo7.jpg 454w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo7-300x209.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo7-18x12.jpg 18w\" sizes=\"(max-width: 454px) 100vw, 454px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc94149 elementor-widget elementor-widget-text-editor\" data-id=\"cc94149\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p style=\"text-align: right;\"><em>Image par Dave de Pixabay<\/em><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-889373c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"889373c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88ff49c\" data-id=\"88ff49c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fca3d6 elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9fca3d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M24,8v12H0V8H24z M24,4v1H0V4H24z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72019b8 elementor-widget elementor-widget-menu-anchor\" data-id=\"72019b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"activity-manu\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efa6bd1 elementor-widget elementor-widget-heading\" data-id=\"efa6bd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Activit\u00e9s manuelles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af324e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af324e3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d90f97c\" data-id=\"d90f97c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95cd2b2 elementor-widget elementor-widget-image\" data-id=\"95cd2b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"501\" height=\"335\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo8.jpg\" class=\"attachment-large size-large wp-image-2262\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo8.jpg 501w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo8-300x201.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo8-18x12.jpg 18w\" sizes=\"(max-width: 501px) 100vw, 501px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0e7c9a9\" data-id=\"0e7c9a9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a22609a elementor-widget elementor-widget-text-editor\" data-id=\"a22609a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2><span style=\"color: #2e5496;\">Faire du m\u00e9nage, red\u00e9corer une pi\u00e8ce<\/span><\/h2><h5>Prenez soin de votre environnement pour vous sentir bien chez vous<\/h5><h5><strong><span style=\"color: #2e5496;\">Commencez par<\/span><\/strong><\/h5><ul><li><h5>Listez ce que vous souhaitez r\u00e9aliser.<\/h5><\/li><li><h5>D\u00e9crivez les \u00e9tapes que vous souhaitez r\u00e9aliser.<\/h5><\/li><li><h5>Procurez-vous le mat\u00e9riel dont vous aurez besoin.<\/h5><\/li><\/ul><h5><span style=\"color: #2e5496;\"><strong>Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes\u00a0:<\/strong><\/span><\/h5><ul><li><h5>Comment vous sentez-vous face aux changements apport\u00e9s \u00e0 la pi\u00e8ce?<\/h5><\/li><li><h5>Qu\u2019est-ce que cette pi\u00e8ce permet maintenant de faire?<\/h5><\/li><li><h5>Qu\u2019est-ce que vous aimez de cette pi\u00e8ce?<\/h5><\/li><li><h5>\u00cates-vous satisfait(e) des changements apport\u00e9s \u00e0 la pi\u00e8ce?<\/h5><\/li><li><h5>Si vous n\u2019avez pas \u00e9t\u00e9 en mesure d\u2019apporter tous les changements d\u00e9sir\u00e9s, comment pourriez-vous y arriver?<\/h5><\/li><\/ul><h5>Pour avoir de l\u2019inspiration pour red\u00e9corer, cliquez <a href=\"https:\/\/blog.residences-quebec.ca\/fr\/decorer-sa-residence-pour-se-sentir-a-la-maison\/\" target=\"_blank\" rel=\"noopener\">ici<\/a><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dfd63a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dfd63a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b66f502\" data-id=\"b66f502\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ba98cc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3ba98cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c9738af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c9738af\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9fd41ad\" data-id=\"9fd41ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8950c8 elementor-widget elementor-widget-image\" data-id=\"b8950c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"436\" height=\"290\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo9.jpg\" class=\"attachment-large size-large wp-image-2263\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo9.jpg 436w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo9-300x200.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo9-18x12.jpg 18w\" sizes=\"(max-width: 436px) 100vw, 436px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0a3bebe\" data-id=\"0a3bebe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f63b73 elementor-widget elementor-widget-text-editor\" data-id=\"9f63b73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2><span style=\"color: #2e5496;\">Faire une recette pour se faire plaisir<\/span><\/h2><h5><strong>\u00a0<\/strong><em>Concoctez-vous un bon petit plat.<\/em><\/h5><h5><em>\u00a0<\/em><span style=\"color: #2e5496;\"><strong>Commencez par<\/strong><\/span><\/h5><ul><li><h5>Trouvez ce que vous souhaitez cuisiner (entr\u00e9e, repas, dessert ou collation).<\/h5><\/li><li><h5>Identifiez la recette (dans un livre ou sur un site internet).<\/h5><\/li><li><h5>Assurez-vous de bien comprendre les diff\u00e9rentes \u00e9tapes de la recette et d\u2019obtenir tout le mat\u00e9riel et les ingr\u00e9dients n\u00e9cessaires.<\/h5><\/li><li><h5>Au besoin, faites une liste du mat\u00e9riel et des ingr\u00e9dients manquants et obtenez-les \u00e0 l\u2019\u00e9picerie ou au magasin.<\/h5><\/li><\/ul><h5><span style=\"color: #2e5496;\"><strong>Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes\u00a0:<\/strong><\/span><\/h5><ul><li><h5>\u00cates-vous satisfait(e) de la recette que vous avez r\u00e9alis\u00e9e?<\/h5><\/li><li><h5>Comment s\u2019est d\u00e9roul\u00e9 la pr\u00e9paration de la recette?<\/h5><\/li><li><h5>Qu\u2019est-ce que cette recette vous rappelle?<\/h5><\/li><li><h5>Qu\u2019aimez-vous de cette recette?<\/h5><\/li><li><h5>Qu\u2019est-ce qui vous surprend dans cette recette?<\/h5><\/li><li><h5>O\u00f9 avez-vous d\u00e9gust\u00e9 cette recette?<\/h5><\/li><li><h5>Pourquoi recommanderiez-vous cette recette?<\/h5><\/li><li><h5>Comme cette recette influence votre envie de cuisiner?<\/h5><\/li><\/ul><h5>Plusieurs sites internet sont disponibles tels que <a href=\"https:\/\/www.defisante.ca\/manger-mieux\/recettes\">defisante.ca<\/a>, <a href=\"https:\/\/www.ricardocuisine.com\/\" target=\"_blank\" rel=\"noopener\">Ricardo recette<\/a>, <a href=\"https:\/\/www.lacuisinedejeanphilippe.com\/recettes\/\" target=\"_blank\" rel=\"noopener\">la cuisine de Jean- Philippe<\/a>, <a href=\"https:\/\/cuisinez.telequebec.tv\/\" target=\"_blank\" rel=\"noopener\">Cuisinez T\u00e9l\u00e9-Qu\u00e9bec <\/a>et <a href=\"https:\/\/ici.radio-canada.ca\/mordu\/savourer\/recettes\" target=\"_blank\" rel=\"noopener\">Savourer<\/a>.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa2f302 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa2f302\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-116474d\" data-id=\"116474d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4357f8b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4357f8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36dd0bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36dd0bf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1b559ed\" data-id=\"1b559ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-286e222 elementor-widget elementor-widget-image\" data-id=\"286e222\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"448\" height=\"307\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo10.jpg\" class=\"attachment-large size-large wp-image-2264\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo10.jpg 448w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo10-300x206.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo10-18x12.jpg 18w\" sizes=\"(max-width: 448px) 100vw, 448px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36438b9 elementor-widget elementor-widget-text-editor\" data-id=\"36438b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p><em>Image par Julita de Pixabay<\/em><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-886edbc\" data-id=\"886edbc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0958046 elementor-widget elementor-widget-text-editor\" data-id=\"0958046\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2><span style=\"color: #2e5496;\">Jardiner<\/span><\/h2><h5>Semez, plantez, r\u00e9coltez, profitez.<\/h5><h5><span style=\"color: #2e5496;\"><strong>Commencez par<\/strong><\/span><\/h5><ul><li><h5>Identifiez ce que vous aimeriez faire pousser dans votre jardin ou sur votre balcon (par exemple des fines herbes).<\/h5><\/li><li><h5>Assurez-vous que vous avez le mat\u00e9riel n\u00e9cessaire pour faire l\u2019activit\u00e9, sinon, procurez-vous le mat\u00e9riel manquant (faire une liste, trouver un magasin \u00e0 proximit\u00e9\u2026).<\/h5><\/li><li><h5>Identifiez le meilleur endroit pour installer votre jardin.<\/h5><\/li><\/ul><h5><span style=\"color: #2e5496;\"><strong>Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes\u00a0:<\/strong><\/span><\/h5><ul><li><h5>\u00cates-vous satisfait(e) du contenu de votre jardin?<\/h5><\/li><li><h5>Comment vous sentez-vous en jardinant?<\/h5><\/li><li><h5>Quand allez-vous pouvoir commencer \u00e0 r\u00e9colter le contenu de votre jardin?<\/h5><\/li><li><h5>Que pr\u00e9voyez-vous faire de vos r\u00e9coltes?<\/h5><\/li><li><h5>Quels souvenirs le jardinage vous rappelle-t-il?<\/h5><\/li><li><h5>Qu\u2019aimez-vous du jardinage?<\/h5><\/li><\/ul><h5>D\u00e9couvrez des conseils de jardinage au Qu\u00e9bec <a href=\"https:\/\/www.jardinage-quebec.com\/\">ici<\/a>.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3dcdd88 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3dcdd88\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a732580\" data-id=\"a732580\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-263d8d8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"263d8d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf93f5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf93f5c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f0ee5c3\" data-id=\"f0ee5c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-840b484 elementor-widget elementor-widget-image\" data-id=\"840b484\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"314\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo11.jpg\" class=\"attachment-large size-large wp-image-2265\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo11.jpg 472w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo11-300x200.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo11-18x12.jpg 18w\" sizes=\"(max-width: 472px) 100vw, 472px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c9ab15e\" data-id=\"c9ab15e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7bd2b8 elementor-widget elementor-widget-text-editor\" data-id=\"d7bd2b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2><span style=\"color: #2e5496;\">Bricoler des cadeaux \u00e0 remettre<\/span><\/h2><h5>Cr\u00e9ez pour g\u00e2ter ce que vous aimez.<\/h5><h5><span style=\"color: #2e5496;\"><strong>Commencez par<\/strong><\/span><\/h5><ul><li><h5>Identifiez les personnes \u00e0 qui vous aimeriez remettre un cadeau.<\/h5><\/li><li><h5>D\u00e9terminez le type de cadeau que vous aimeriez cr\u00e9er.<\/h5><\/li><li><h5>Planifiez l\u2019activit\u00e9 (\u00e9tapes et mat\u00e9riel).<\/h5><\/li><li><h5>Au besoin, procurez-vous le mat\u00e9riel manquant lorsque cela est pertinent.<\/h5><\/li><li><h5>Identifiez le meilleur endroit pour faire l\u2019activit\u00e9.<\/h5><\/li><\/ul><h5><span style=\"color: #2e5496;\"><strong>Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes\u00a0:<\/strong><\/span><\/h5><ul><li><h5>\u00cates-vous satisfait(e) du bricolage r\u00e9alis\u00e9?<\/h5><\/li><li><h5>Qu\u2019est-ce que ce bricolage signifie pour vous?<\/h5><\/li><li><h5>Est-ce que le bricolage est destin\u00e9 \u00e0 quelqu\u2019un? Si oui, \u00e0 qui et pour quelle raison souhaitiez-vous le faire pour cette personne?<\/h5><\/li><li><h5>Comment vous \u00eates-vous senti(e) pendant l\u2019activit\u00e9 de bricolage? Et lorsque vous donn\u00e9 ou remis votre cadeau?<\/h5><\/li><li><h5>Quels souvenirs ce bricolage vous rappelle-t-il?<\/h5><\/li><li><h5>Qu\u2019aimez-vous de ce bricolage?<\/h5><\/li><\/ul><h5>Vous pouvez aussi vous inspirer des questions<a href=\"https:\/\/www.jeuxetcompagnie.fr\/10-questions-a-poser-apres-un-atelier-creatif\/\" target=\"_blank\" rel=\"noopener\"> ici<\/a> et des bricolages pr\u00e9sent\u00e9s sur <a href=\"https:\/\/www.pinterest.ca\/\" target=\"_blank\" rel=\"noopener\">Pinterest.ca<\/a>.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c01d2f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c01d2f8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b15ab0\" data-id=\"7b15ab0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bbb87a elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0bbb87a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M24,8v12H0V8H24z M24,4v1H0V4H24z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61d284f elementor-widget elementor-widget-menu-anchor\" data-id=\"61d284f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"activity-phys\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b412a95 elementor-widget elementor-widget-heading\" data-id=\"b412a95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Activit\u00e9s physiques<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9478b05 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9478b05\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-262cf60\" data-id=\"262cf60\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64145f2 elementor-widget elementor-widget-text-editor\" data-id=\"64145f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2><span style=\"color: #2e5496;\">Bouger<\/span><\/h2><h5><strong>\u00a0<\/strong><em>Dansez ou faites des exercices ou bien des \u00e9tirements.<\/em><\/h5><h5><span style=\"color: #2e5496;\"><em>\u00a0<\/em><strong>Commencez par<\/strong><\/span><\/h5><ul><li><h5>Identifiez des pi\u00e8ces de musique entra\u00eenantes que vous aimez \u00e9couter.<\/h5><\/li><li><h5>Choisissez les objets que vous pourriez utiliser pour \u00a0des exercices ou des \u00e9tirements.<\/h5><\/li><li><h5>Recherchez des cours virtuels.<\/h5><\/li><\/ul><h5><span style=\"color: #2e5496;\"><strong>Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes\u00a0:<\/strong><\/span><\/h5><ul><li><h5>Quels types d\u2019exercices aimez-vous faire?<\/h5><\/li><li><h5>Comment vous sentez-vous pendant et apr\u00e8s l\u2019exercice?<\/h5><\/li><li><h5>Qu\u2019est-ce que cet exercice permet ou permettrait de stimuler?<\/h5><\/li><li><h5>Qu\u2019aimez-vous de cet exercice?<\/h5><\/li><li><h5>Qu\u2019est-ce qui vous surprend avec cet exercice?<\/h5><\/li><li><h5>Souhaitez-vous poursuivre cet exercice?<\/h5><\/li><li><h5>Si l\u2019activit\u00e9 est trop difficile, comment pourriez-vous faire pour continuer tout en r\u00e9duisant les exigences?<\/h5><\/li><\/ul><h5>Pour vous inspirer, voir les exemples cit\u00e9s <a href=\"https:\/\/www.santeestrie.qc.ca\/clients\/SanteEstrie\/Conseils-sante\/Infections-maladies\/COVID-19\/Brochure_aines_COVID-19.pdf\">ici <\/a>dans la section \u00ab Exercices physiques \u00e0 domicile \u00bb, ou encore, pour d\u2019autres id\u00e9es d\u2019exercices et avoir plus d\u2019informations sur les bienfaits des exercices, voir le document <a href=\"http:\/\/www.kino-quebec.qc.ca\/publications\/brochure_soyez_actif_webs.pdf\">ici<\/a>.<\/h5><h5><a href=\"https:\/\/santemontreal.qc.ca\/population\/conseils-et-prevention\/activite-physique-pour-les-aines\/\" target=\"_blank\" rel=\"noopener\">Le programme le GO pour bouger<\/a>, les programmes propos\u00e9s sur le site <a href=\"http:\/\/move50plus.ca\/\" target=\"_blank\" rel=\"noopener\">move50plus.ca <\/a>et la <a href=\"https:\/\/grandsballets.com\/fr\/cours-et-services\/detail\/danse-therapie-50-ans-et-plus\/\" target=\"_blank\" rel=\"noopener\">danse th\u00e9rapie <\/a>ont \u00e9t\u00e9 cr\u00e9\u00e9s et adapt\u00e9s pour les personnes a\u00een\u00e9es.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d992697\" data-id=\"d992697\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed585dc elementor-widget elementor-widget-image\" data-id=\"ed585dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"457\" height=\"304\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo12.jpg\" class=\"attachment-large size-large wp-image-2272\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo12.jpg 457w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo12-300x200.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo12-18x12.jpg 18w\" sizes=\"(max-width: 457px) 100vw, 457px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6845529 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6845529\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-afffb38\" data-id=\"afffb38\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21d4759 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"21d4759\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c52e03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c52e03\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dc352d0\" data-id=\"dc352d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8fef4c3 elementor-widget elementor-widget-text-editor\" data-id=\"8fef4c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2><span style=\"color: #2e5496;\">Faire des activit\u00e9s relaxantes<\/span><\/h2><h5><strong>\u00a0<\/strong><em>Jouez de la musique, m\u00e9ditez, faites du yoga, faites des exercices de respiration, etc.<\/em><\/h5><h5><strong><span style=\"color: #2e5496;\">Commencez par<\/span><\/strong><\/h5><ul><li><h5>S\u00e9lectionnez un lieu chez vous qui est propice \u00e0 la d\u00e9tente ainsi que le moment de la journ\u00e9e ad\u00e9quat.<\/h5><\/li><\/ul><ul><li><h5>Trouvez les ressources pour r\u00e9aliser l\u2019activit\u00e9.<\/h5><\/li><li><h5>Lorsque c\u2019est pertinent, procurez-vous le mat\u00e9riel n\u00e9cessaire.<\/h5><\/li><\/ul><h5><strong><span style=\"color: #2e5496;\">Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes\u00a0:<\/span><\/strong><\/h5><ul><li><h5>Quelles activit\u00e9s relaxantes aimez-vous faire?<\/h5><\/li><li><h5>Avez-vous r\u00e9ussi \u00e0 relaxer? Si non, comment pourriez-vous y arriver la prochaine fois?<\/h5><\/li><li><h5>Qu\u2019est-ce que ces activit\u00e9s relaxantes permettent de stimuler?<\/h5><\/li><li><h5>Qu\u2019aimez-vous de ces activit\u00e9s relaxantes?<\/h5><\/li><li><h5>Qu\u2019est-ce qui vous surprend avec ces activit\u00e9s relaxantes?<\/h5><\/li><li><h5>Comment vous \u00eates-vous senti(e) avant, pendant et apr\u00e8s les activit\u00e9s relaxantes?<\/h5><\/li><\/ul><h5>Voici des ressources pour vous aider \u00e0 d\u00e9buter cette activit\u00e9 (par exemple, Yoga Tout : <a href=\"https:\/\/editionshomme.groupelivre.com\/products\/yoga-tout-le-yoga-des-aines?variant=42636683116801\">Le Yoga des a\u00een\u00e9<\/a>s (2011), <a href=\"https:\/\/www.santemonteregie.qc.ca\/sites\/default\/files\/2021\/08\/depliant_spirometrie_incitative_exercices_respiratoires.pdf\" target=\"_blank\" rel=\"noopener\">Les exercices respiratoires <\/a>, <a href=\"https:\/\/www.ulaval.ca\/mon-equilibre-ul\/exclusivites-mon-equilibre\/meditation-pleine-conscience\" target=\"_blank\" rel=\"noopener\">M\u00e9ditation pleine<\/a> <a href=\"https:\/\/www.ulaval.ca\/mon-equilibre-ul\/exclusivites-mon-equilibre\/meditation-pleine-conscience\">conscience <\/a>et leurs capsules audio, <a href=\"https:\/\/www.petitbambou.com\/fr\" target=\"_blank\" rel=\"noopener\">Petit Bambou<\/a>, <a href=\"https:\/\/www.apple.com\/ca\/fr\/apple-fitness-plus\/\" target=\"_blank\" rel=\"noopener\">Apple Fitness<\/a>)<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4966e9e\" data-id=\"4966e9e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a09b0d elementor-widget elementor-widget-image\" data-id=\"0a09b0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"490\" height=\"326\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo13.jpg\" class=\"attachment-large size-large wp-image-2273\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo13.jpg 490w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo13-300x200.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo13-18x12.jpg 18w\" sizes=\"(max-width: 490px) 100vw, 490px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0817960 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0817960\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d623c5a\" data-id=\"d623c5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a821a2 elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4a821a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M24,8v12H0V8H24z M24,4v1H0V4H24z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f98834 elementor-widget elementor-widget-menu-anchor\" data-id=\"4f98834\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"activity-soci\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e71780a elementor-widget elementor-widget-heading\" data-id=\"e71780a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Activit\u00e9s sociales<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f4c7f07 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f4c7f07\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-50eeda8\" data-id=\"50eeda8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06f8400 elementor-widget elementor-widget-image\" data-id=\"06f8400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"456\" height=\"299\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo14.jpg\" class=\"attachment-large size-large wp-image-2280\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo14.jpg 456w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo14-300x197.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo14-18x12.jpg 18w\" sizes=\"(max-width: 456px) 100vw, 456px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1d9cf99\" data-id=\"1d9cf99\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-588aa9e elementor-widget elementor-widget-text-editor\" data-id=\"588aa9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2><span style=\"color: #2e5496;\">Appeler des amis et de la famille<\/span><\/h2><h5>Prenez un temps pour \u00e9changer avec vos proches.<\/h5><h5><span style=\"color: #2e5496;\"><strong>Commencez par<\/strong><\/span><\/h5><ul><li><h5>Identifiez les amis et les proches \u00e0 contacter.<\/h5><\/li><li><h5>Pr\u00e9cisez les meilleurs moments et moyens pour les contacter (par t\u00e9l\u00e9phone ou vid\u00e9oconf\u00e9rence), ainsi que la fr\u00e9quence des appels.<\/h5><\/li><\/ul><h5><strong><span style=\"color: #2e5496;\">Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes\u00a0:<\/span><\/strong><\/h5><ul><li><h5>Avec qui aimez-vous parler et en quoi cette ou ces personnes sont-elles importantes pour vous?<\/h5><\/li><li><h5>Comment vous sentiez-vous pendant les appels? Et maintenant?<\/h5><\/li><li><h5>Qu\u2019est-ce que ces appels permettent de stimuler?<\/h5><\/li><li><h5>Qu\u2019aimez-vous de ces appels?<\/h5><\/li><li><h5>Qu\u2019est-ce qui vous surprend avec ces appels?<\/h5><\/li><li><h5>Aimeriez-vous r\u00e9aliser cette activit\u00e9 plus souvent? Si oui, comment pouvez-vous le faire?<\/h5><\/li><\/ul><h5>Pour avoir des trucs quant \u00e0 la bonne pratique de l\u2019utilisation de la vid\u00e9oconf\u00e9rence, voir le document <a href=\"https:\/\/www.creges.ca\/wp-content\/uploads\/2022\/02\/Utilisation-de-la-vide%CC%81oconfe%CC%81rence-aupre%CC%80s-dai%CC%82ne%CC%81s.pdf\" target=\"_blank\" rel=\"noopener\">ici<\/a>.<\/h5><h5>Vous pouvez utiliser plusieurs plateformes telles que <a href=\"https:\/\/www.skype.com\/fr\/\" target=\"_blank\" rel=\"noopener\">Skype<\/a>, <a href=\"https:\/\/zoom.us\/\" target=\"_blank\" rel=\"noopener\">Zoom, <\/a><a href=\"https:\/\/apps.apple.com\/us\/app\/messenger\/id454638411\" target=\"_blank\" rel=\"noopener\">Messenger<\/a> ou <a href=\"https:\/\/apps.apple.com\/ca\/app\/facetime\/id1110145091?l=fr\" target=\"_blank\" rel=\"noopener\">Facetime.<\/a><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86da78c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"86da78c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e17d22\" data-id=\"4e17d22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2405153 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2405153\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55d3c30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55d3c30\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1e14c0d\" data-id=\"1e14c0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3213a56 elementor-widget elementor-widget-image\" data-id=\"3213a56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"445\" height=\"297\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo15.jpg\" class=\"attachment-large size-large wp-image-2281\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo15.jpg 445w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo15-300x200.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo15-18x12.jpg 18w\" sizes=\"(max-width: 445px) 100vw, 445px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-755fdc3\" data-id=\"755fdc3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5ac98a elementor-widget elementor-widget-text-editor\" data-id=\"a5ac98a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2><span style=\"color: #2e5496;\">Organiser un d\u00eener ou un cinq-\u00e0-sept.<\/span><\/h2><h5><span style=\"color: #2e5496;\"><strong>Commencez par <\/strong><\/span><\/h5><ul><li><h5>Identifiez les ami(e)s et les proches \u00e0 contacter.<\/h5><\/li><li><h5>Choisissez une date.<\/h5><\/li><li><h5>\u00c9tablissez un menu et pr\u00e9voir la liste d\u2019achats des ingr\u00e9dients.<\/h5><\/li><li><h5>Si vous \u00a0r\u00e9alisez un d\u00eener virtuel, choisissez une plateforme de connexion ma\u00eetris\u00e9e par tous les convives .<\/h5><\/li><\/ul><h5><span style=\"color: #2e5496;\"><strong>Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes\u00a0:<\/strong><\/span><\/h5><ul><li><h5>Avec qui avez-vous aim\u00e9 partager ce moment?<\/h5><\/li><li><h5>Comment vous \u00eates-vous senti(e) durant ce moment? Et maintenant?<\/h5><\/li><li><h5>Avez-vous pris du plaisir \u00e0 partager un repas?<\/h5><\/li><li><h5>Aimeriez-vous r\u00e9aliser de nouveau cette activit\u00e9? Si oui, comment pouvez-vous le faire?<\/h5><\/li><\/ul><h5>Pour pr\u00e9pare votre repas, plusieurs sites internet sont disponibles tels<\/h5><h5>que <a href=\"https:\/\/www.ricardocuisine.com\/\" target=\"_blank\" rel=\"noopener\">Ricardo recette<\/a>, <a href=\"https:\/\/www.lacuisinedejeanphilippe.com\/recettes\/\" target=\"_blank\" rel=\"noopener\">la cuisine de Jean-Philippe<\/a>, <a href=\"https:\/\/cuisinez.telequebec.tv\/\" target=\"_blank\" rel=\"noopener\">Cuisinez T\u00e9l\u00e9-Qu\u00e9bec <\/a>et les recettes de <a href=\"https:\/\/ici.radio-canada.ca\/mordu\/savourer\/recettes\" target=\"_blank\" rel=\"noopener\">Savourer<\/a>.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3bc8b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c3bc8b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10d4829\" data-id=\"10d4829\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb102f2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bb102f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5783e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5783e1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-28d4d06\" data-id=\"28d4d06\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8467bd elementor-widget elementor-widget-image\" data-id=\"a8467bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"508\" height=\"338\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo16.jpg\" class=\"attachment-large size-large wp-image-2282\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo16.jpg 508w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo16-300x200.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo16-18x12.jpg 18w\" sizes=\"(max-width: 508px) 100vw, 508px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-da2d478\" data-id=\"da2d478\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0229778 elementor-widget elementor-widget-text-editor\" data-id=\"0229778\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2><span style=\"color: #2e5496;\">Faire une lecture \u00e0 distance<\/span><\/h2><h5><strong>\u00a0<\/strong><em>\u00c0 un proche, un petit-enfant, en tant que b\u00e9n\u00e9vole.<\/em><\/h5><h5><strong><span style=\"color: #2e5496;\"><em>\u00a0<\/em>Commencez par<\/span><\/strong><\/h5><ul><li><h5>Choisissez un texte selon les go\u00fbts de la personne \u00e0 qui s\u2019adresse la lecture.<\/h5><\/li><li><h5>Identifiez la longueur de texte que vous vous sentirez \u00e0 l\u2019aise de lire.<\/h5><\/li><li><h5>Entra\u00eenez-vous pour avoir une bonne \u00e9locution et qu\u2019il soit ensuite plaisant de lire \u00e0 voix haute.<\/h5><\/li><li><h5>V\u00e9rifiez que le micro fonctionne correctement.<\/h5><\/li><\/ul><h5><span style=\"color: #2e5496;\"><strong>Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes\u00a0:<\/strong><\/span><\/h5><ul><li><h5>Est-ce que la personne \u00e0 qui vous avez fait la lecture a appr\u00e9ci\u00e9 le livre?<\/h5><\/li><li><h5>Pourquoi aviez-vous choisi ce livre?<\/h5><\/li><li><h5>Qu\u2019avez-vous appr\u00e9ci\u00e9 de ce moment?<\/h5><\/li><li><h5>Qu\u2019avez-vous ressenti durant cette lecture ?<\/h5><\/li><li><h5>Aimeriez-vous r\u00e9aliser de nouveau cette activit\u00e9 ? Si oui, comment pouvez-vous le faire\u00a0?<\/h5><\/li><\/ul><h5>Si vous souhaitez poursuivre et devenir lecteur-b\u00e9n\u00e9vole vous pouvez contacter <a href=\"https:\/\/www.lireetfairelire.qc.ca\/\" target=\"_blank\" rel=\"noopener\">Lire et faire<\/a>, <a href=\"https:\/\/www.lireetfairelire.qc.ca\/\">lire<\/a>, <a href=\"https:\/\/www.audiothequeloreillequilit.com\/devenir-benevole\/\" target=\"_blank\" rel=\"noopener\">L&#8217;oreille qui lit <\/a>ou encore <a href=\"https:\/\/liratoutage.com\/devenir-benevole\/\" target=\"_blank\" rel=\"noopener\">Liratout\u00e2ge Partout au Qu\u00e9bec<\/a>.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f16b31 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f16b31\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e3fe5db\" data-id=\"e3fe5db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33a68e5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"33a68e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a66dc8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a66dc8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b2b5695\" data-id=\"b2b5695\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8c4afe elementor-widget elementor-widget-image\" data-id=\"b8c4afe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"476\" height=\"318\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo17.jpg\" class=\"attachment-large size-large wp-image-2284\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo17.jpg 476w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo17-300x200.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo17-18x12.jpg 18w\" sizes=\"(max-width: 476px) 100vw, 476px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc675a7 elementor-widget elementor-widget-text-editor\" data-id=\"bc675a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p><em>Image par Mart Production de Pexels<\/em><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-896e27f\" data-id=\"896e27f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cb2b67 elementor-widget elementor-widget-text-editor\" data-id=\"2cb2b67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2><span style=\"color: #2e5496;\">Participer \u00e0 une soir\u00e9e jeux en ligne.<\/span><\/h2><h5><span style=\"color: #2e5496;\"><strong>Commencez par <\/strong><\/span><\/h5><ul><li><h5>\u00c9tablissez le nombre de participants(es).<\/h5><\/li><li><h5>Choisissez des jeux adapt\u00e9s.<\/h5><\/li><li><h5>Pr\u00e9parez le plateau de jeux avant la soir\u00e9e.<\/h5><\/li><li><h5>Choisissez une plateforme de connexion ma\u00eetris\u00e9e par tous les joueurs.<\/h5><\/li><li><h5>V\u00e9rifiez que votre webcam et votre micro fonctionnent correctement.<\/h5><\/li><\/ul><h5><span style=\"color: #2e5496;\"><strong>Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes\u00a0:<\/strong><\/span><\/h5><ul><li><h5>Avec qui avez-vous aim\u00e9 jouer?<\/h5><\/li><li><h5>\u00c0 quels jeux aimez-vous jouer?<\/h5><\/li><li><h5>Pourquoi aimez-vous ces jeux?<\/h5><\/li><li><h5>Qu\u2019avez-vous ressenti durant cette soir\u00e9e jeux?<\/h5><\/li><li><h5>Aimeriez-vous r\u00e9aliser de nouveau cette activit\u00e9? Si oui, comment pouvez-vous le faire?<\/h5><\/li><\/ul><h5>Les sites suivants proposent plusieurs id\u00e9es de jeux facilement adaptable pour des soir\u00e9es de jeux \u00e0 distance : <a href=\"https:\/\/geekbecois.com\/10-jeux-de-societe-pour-jouer-a-distance-en-famille\/\" target=\"_blank\" rel=\"noopener\">Geekbecois<\/a>, <a href=\"https:\/\/www.lillojeux.ca\/blogue-jeux-de-societe\/jouer-a-distance\/\" target=\"_blank\" rel=\"noopener\">Lillojeux<\/a>, <a href=\"https:\/\/www.play-in.com\/article\/332-10_jeux_de_societe_pour_jouer_a_distance\" target=\"_blank\" rel=\"noopener\">Play-in <\/a>et <a href=\"https:\/\/www.randolph.ca\/jeux-societe-visioconference-distance\/\" target=\"_blank\" rel=\"noopener\">Randolph<\/a>.<\/h5><h5><a href=\"https:\/\/www.connectedcanadians.ca\/fr\/sessions-de-jeux-sociaux-distance\" target=\"_blank\" rel=\"noopener\">Canadiens Branch\u00e9s <\/a>organisent \u00e9galement des sessions de jeux en ligne entre personnes a\u00een\u00e9es tout en offrant un accompagnement \u00e0 distance.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f4d5a6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f4d5a6d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f5d0fa\" data-id=\"2f5d0fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2eb2506 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2eb2506\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f994dfa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f994dfa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4fa9953\" data-id=\"4fa9953\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-255077d elementor-widget elementor-widget-image\" data-id=\"255077d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"490\" height=\"326\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo18.jpg\" class=\"attachment-large size-large wp-image-2285\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo18.jpg 490w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo18-300x200.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo18-18x12.jpg 18w\" sizes=\"(max-width: 490px) 100vw, 490px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8b290b1\" data-id=\"8b290b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6441608 elementor-widget elementor-widget-text-editor\" data-id=\"6441608\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2><span style=\"color: #2e5496;\">Enregistrer un message audio ou vid\u00e9o, ou encore, \u00e9crire un courriel ou un texto.<\/span><\/h2><h5><strong>\u00a0<\/strong><em>\u00c0 un ami ou \u00e0 sa famille<\/em><\/h5><h5><span style=\"color: #2e5496;\"><strong><em>\u00a0<\/em>Commencez par<\/strong><\/span><\/h5><ul><li><h5>Identifiez les destinataires de votre message.<\/h5><\/li><li><h5>Choisissez le type de message et l\u2019outil de partage.<\/h5><\/li><li><h5>Enregistrez le message.<\/h5><\/li><\/ul><h5><span style=\"color: #2e5496;\"><strong>Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes\u00a0:<\/strong><\/span><\/h5><ul><li><h5>Comment avez-vous trouv\u00e9 l\u2019exp\u00e9rience d\u2019enregistrer un message?<\/h5><\/li><li><h5>En quoi le(la) destinataire du message est-elle une personne importante pour vous?<\/h5><\/li><li><h5>Comment vous \u00eates-vous senti(e) pendant l\u2019enregistrement du message? Et maintenant?<\/h5><\/li><li><h5>Comment vous \u00eates-vous senti(e) \u00e0 la r\u00e9ception d\u2019un message?<\/h5><\/li><li><h5>Qu\u2019est-ce que ces \u00e9changes permettent de stimuler?<\/h5><\/li><li><h5>Qu\u2019aimez-vous de ces \u00e9changes?<\/h5><\/li><li><h5>Qu\u2019est-ce qui vous surprend avec ces \u00e9changes?<\/h5><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e27aed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e27aed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0773413\" data-id=\"0773413\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16c3037 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"16c3037\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c783a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c783a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f8150ae\" data-id=\"f8150ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9efaa6c elementor-widget elementor-widget-image\" data-id=\"9efaa6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"464\" height=\"309\" src=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo19.jpg\" class=\"attachment-large size-large wp-image-2286\" alt=\"\" srcset=\"https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo19.jpg 464w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo19-300x200.jpg 300w, https:\/\/mlevasseur.recherche.usherbrooke.ca\/wp-content\/uploads\/2025\/04\/photo19-18x12.jpg 18w\" sizes=\"(max-width: 464px) 100vw, 464px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9d75523\" data-id=\"9d75523\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbcb384 elementor-widget elementor-widget-text-editor\" data-id=\"bbcb384\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2><span style=\"color: #2e5496;\">Donner au suivant<\/span><\/h2><h5><em>Par de petites attentions ou du b\u00e9n\u00e9volat. En faisant, par exemple, des appels d\u2019amiti\u00e9s <\/em><em>pour des organismes communautaires.<\/em><\/h5><h5><span style=\"color: #2e5496;\"><strong><em>\u00a0<\/em>Commencez par<\/strong><\/span><\/h5><ul><li><h5>Identifiez vos int\u00e9r\u00eats et vos pr\u00e9f\u00e9rences ainsi que le type de b\u00e9n\u00e9volat que vous aimeriez r\u00e9aliser.<\/h5><\/li><\/ul><ul><li><h5>Trouvez les ressources n\u00e9cessaires pour communiquer avec l\u2019organisme.<\/h5><\/li><\/ul><h5><span style=\"color: #2e5496;\"><strong>Apr\u00e8s avoir r\u00e9alis\u00e9 cette activit\u00e9, vous pouvez vous poser les questions suivantes\u00a0:<\/strong><\/span><\/h5><ul><li><h5>Pourquoi avez-vous choisi cet organisme pour donner du temps? En quoi cette organisme est-il important pour vous?<\/h5><\/li><li><h5>Comment vous \u00eates-vous senti(e) pendant le b\u00e9n\u00e9volat? Et maintenant?<\/h5><\/li><li><h5>Qu\u2019est-ce que ce b\u00e9n\u00e9volat vous rappelle?<\/h5><\/li><li><h5>Qu\u2019aimez-vous de ce b\u00e9n\u00e9volat?<\/h5><\/li><li><h5>Qu\u2019est-ce qui vous surprend de ce b\u00e9n\u00e9volat?<\/h5><\/li><\/ul><h5>Pour en apprendre davantage sur le Centre d\u2019action b\u00e9n\u00e9vole de Qu\u00e9bec et avoir diff\u00e9rentes ressources, cliquez <a href=\"https:\/\/cabquebec.org\/laction-benevole\/\" target=\"_blank\" rel=\"noopener\">ici<\/a>.<\/h5><h5><strong>Pour d\u00e9couvrir le type de b\u00e9n\u00e9vole que vous \u00eates, cliquez <\/strong><a href=\"https:\/\/www.benevoles.ca\/index.php?MenuItemID=410\" target=\"_blank\" rel=\"noopener\"><strong>ici<\/strong><\/a><strong>.<\/strong><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Id\u00e9es d&#8217;activit\u00e9s pour participer \u00e0 distance Artistiques Intellectuelles Manuelles Physiques Sociales Activit\u00e9s Artistiques Visiter virtuellement gr\u00e2ce \u00e0 des sites internet Vous pouvez, par exemple, visiter des mus\u00e9es, des pays ou les coulisses du Cirque du Soleil\u00a0 Pour cela, commencez par Identifiez le type de visites virtuelles que vous aimeriez effectuer. Au besoin, demandez de l\u2019aide [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-620","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mlevasseur.recherche.usherbrooke.ca\/en\/wp-json\/wp\/v2\/pages\/620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mlevasseur.recherche.usherbrooke.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mlevasseur.recherche.usherbrooke.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mlevasseur.recherche.usherbrooke.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mlevasseur.recherche.usherbrooke.ca\/en\/wp-json\/wp\/v2\/comments?post=620"}],"version-history":[{"count":200,"href":"https:\/\/mlevasseur.recherche.usherbrooke.ca\/en\/wp-json\/wp\/v2\/pages\/620\/revisions"}],"predecessor-version":[{"id":2466,"href":"https:\/\/mlevasseur.recherche.usherbrooke.ca\/en\/wp-json\/wp\/v2\/pages\/620\/revisions\/2466"}],"wp:attachment":[{"href":"https:\/\/mlevasseur.recherche.usherbrooke.ca\/en\/wp-json\/wp\/v2\/media?parent=620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}